BFT³ monitor does so much more than track your heart rate!
- • Your BFT³ monitor does so much more than track your heart rate!
- • Connects to the screens at your BFT studio to display your heart rate in real-time during sessions
- • Rewards your performance in every BFT program, not just cardio
- • Customised to every single BFT session
- • Tracks performance outside of the studio
PXI = PERFORMANCE X INTENSITY
Every single BFT session has a unique target PXI score, calculated and tested by the BFT Programming Team.
To achieve the target PXI score, and more importantly the optimal results/adaptations, members will be specifically rewarded for following the heart rates prescribed for BFT in-studio sessions.
GREATER ADHERENCE = GREATER REWARD
No two progressions of the same program will have the same PXI target. It’s all about following the prescription; the results will follow!
INSTANT REWARDS IN EVERY SESSION
How accurately you adhere to the prescribed heart rate zones in a particular session, and therefore how close you get to the target PXI score, will determine your post-session reward.
HEART RATE ZONES
BFT³ rewards heart rate zones, not just high heart rates. Different exercises/prescriptions have different physiological outputs! Follow the prescription for each individual exercise and achieve the optimal result. The desired HR response for a cardio class is not the same as a strength class.
BFT PERFORMANCE APP
See your session performance stored in the BFT Performance App. Session x session, compare your performance.
STATUS LEVEL
Long-term rewards for BFT members. Hit the monthly PXI milestone of 1800, and you’ll keep moving up the status levels over time.