Body Fit Training provides group strength training programs built to provide positive outcomes for all fitness levels.
Our progressive programming includes 14 different class types that are led by 2-3 highly accredited coaches in a welcoming, encouraging, and conservative environment.
FIND A STUDIONo scattered programming at BFT. Each studio does the same workout daily as part of a smart and resolute progression program to deliver consistent results.
Proven elite, high-performance group training methods where members achieve top results fast while still having fun. We’ve got the results that make you feel like the most important person in the room.
Massive variety of 50-minute programs from cardio, strength, functional, and core training (plus many things that fall in between). Boredom is not allowed at BFT.
Monitor your progress with our monitoring and display technology to optimize every workout and deliver consistent results.
We provide elite coaching that feels like personal training, but with the camaraderie and energy of a group environment.
Our coaches are hands-on, helping you with every rep and pushing you to achieve results while keeping you safe and motivated.
Each program is developed by fitness experts, backed by science, and tested to deliver optimal fitness results. Each class is built into the next, with specific fitness progress in mind. We do not randomly throw together classes. We build your body up, not break it down.
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Your Nearest Location
Middle East
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