THE BFT 8 WEEK CHALLENGE.

The Ultimate Transformation

LIFE CHANGING TESTIMONIALS

"I was apprehensive about doing a challenge, as I’ve always been incredibly insecure about my weight, but I was thrilled by the results and progress I saw! The support and encouragement from coaches and fellow members was amazing, it gave me a really good foundation to set some great habits and reset how I approached food and nutrition. I loved it, and I’m excited to keep working towards my goals!"

“"BFT challenges keep me engaged and keep me showing up to the gym. We’re all in it together and push each other to do our best; the team spirit is next level."

"Currently 5 months postpartum, and the BFT8WC gave me motivation and routine. Back to pre-baby weight and stronger than ever!"

BFT App Screens

WHAT IS THE BFT 8WC?

All the tools you need to get the results you're chasing!

We’ve got everything you need to elevate your training, change your body
composition, and transform your lifestyle! We'll keep you accountable and supported to make positive changes to your health and wellbeing.

WHY JOIN?

  • Establish a starting point or break through a plateau
  • Create healthy but most importantly, maintainable habits
  • Achieve positive physical and psychological results

WHAT’S INCLUDED?

  • Exclusive access to the Challenge Hub
  • Breakfast, lunch, dinner and snack meal plans to suit everyone
  • Free Evolt 360 Body Composition Scans

CHALLENGE PRIZES

  • QAR90,000 Prize Pool

2025 CHALLENGES

  • April 13 – 5June
  • October 20–December 14

Your Nearest Location

Middle East

JOIN 8 WEEK CHALLENGE NEAR YOU

Interested in transforming your training? Find a studio near you below.

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